Ingredients: apple, broccoli, celery, collard greens, cucumber, ginger, kale, lemon, parsley
This green juice is packs a delicious mix of fruits, veggies, and some dark leafy greens. The apple and cucumber give it a cool and smooth drinkability.
You see cucumber on peoples eyes at fancy spas, why not let it work form the inside out? Green juices are an excellent way to keep your body alkaline. Lemon and ginger aid in digestion, and broccoli juice, among numerous other benefits, is a good source of calcium and protein.
“An apple a day keeps the doctor away” What more do you need to know? Apples are packed with nutrients, minerals, antioxidants, good quantities of C and B-complex vitamins, and beta-carotene, all working together to promote health.
Fresh Broccoli is a storehouse of many phytonutrients and flavonoids and a rich source of C,A,K, and B-complex vitamins and many minerals. Mmmm...flavonoids. Despised by US Presidents, loved by juicers!
Celery leaves are a rich source of flavonoid anioxidants, an excellent source of vitamin K and is a very good source of minerals like potassium, sodium, calcium, manganese, and magnesium.
Widely considered to be wholesome food and a staple green veggie, collards are are an exceptionally rich source of C,A,K, and B-complex vitamins. The leaves and stems are good for minerals like iron, calcium, copper, manganese, selenium and zinc.
This wonderful vegetable indeed has more nutrients to offer than just water and electrolytes. It is a very good source of potassium, an important intracellular electrolyte. Cucumber also has a high amount of vitamin K.
Ginger has been in use since ancient times for its anti-inflammatory, carminative, anti-flatulent, and anti-microbial properties. Ginger also contains a good amount of minerals like potassium, manganese, copper, and magnesium.
Kale is a very versatile and nutritious green leafy vegetable. It is very rich in vitamin A and C and is an excellent vegetable source for vitamin-K. It is also rich source of minerals like copper, calcium, sodium, potassium, iron, manganese, and phosphorus.
Citric acid constitutes up to 8% of lemon juice. Citric acid is a natural preservative, aids in smooth digestion, and helps dissolve kidney stones. Lemons contain a variety antioxidants, A and B-complex vitamins, and a variety of minerals.
What’s green and sings? Elvis Parsley. Parsley contains health benefiting essential volatile oils, is rich in antioxidants and is a good source of minerals. Parsley is loaded up with vitamins A, C, and E as well as beta-carotene.