Raw Veggie Flax Crackers

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The Taste

Ingredients: carrot, golden flax, parsley, red onion, red pepper

Best Uses

golden flax seeds, almonds, carrot, celery, red onion, red pepper, parsley, sea salt

Made From

These root vegetables pack wholesome health benefiting compounds such as beta-carotenes, falcarinol, vitamin A, minerals and antioxidants in ample amounts. They also make great noses for snowmen.

What’s green and sings? Elvis Parsley. Parsley contains health benefiting essential volatile oils, is rich in antioxidants and is a good source of minerals. Parsley is loaded up with vitamins A, C, and E as well as beta-carotene.

Out of all the bell peppers, red bells have the highest concentrated vitamin C. These babies contain several phytochemicals and carotenoids, particularly beta-carotene, which pump you full of antioxidants and anti-inflammatory benefits.