I recently read an article that 2 ounces of wheatgrass juice compares with the equivalent of 5 pounds of the best organic veggies. I don’t know what else to say, except that I think it tastes really good too.
Wheatgrass, among other things, is a great detoxifier.
Twice the amount of vitamin A as carrots and is higher in vitamin C than oranges. It contains the full spectrum of B vitamins, as well as calcium, phosphorus, magnesium, sodium and potassium in a balanced ratio. Wheatgrass is a complete source of protein, supplying all of the essential amino acids.